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Do you believe there is a creator behind this painting, or did it create itself? I believe if I polled 1,000 people, 100% would say, “Of course, there is a creator. That’s common sense.” Do you believe there is a Creator behind this picture? If I polled 1,000 people with the same question, stats show I would not receive 100% agreement that there was a Creator behind this picture.

People are returning to work, which means many of us will be navigating changes that would otherwise seem mundane. Elevator etiquette? Did you know there was such a thing? Below are 9 basic reminders when riding the lift. I have thrown in a few exceptions while we live in a COVID world. 

Throughout history we have seen God place people in power that made us say, “What is He thinking?” Yet God clearly reminds us in Isaiah that the way He thinks is far beyond what we can sometimes understand. In a child’s eyes, a parent giving her yucky medicine when she already feels poorly can seem cruel. “Why would Mommy make me take this?” The child lives in her “here and now” moment of life, yet the parent sees the big picture. The mother knows what is best for the child, even when the child does not understand. 

Our 4-part series on living as Christians in a political world was written in response to questions I have been receiving on knowing how to separate truth from lies, when to engage in our political system, and the most effective way to stay informed. In Part 1 we learned the biblical formula for seeking truth. In Part 2 we discussed the importance of knowing your foundation. In this post, Part 3, I will provide you with 7 practical tips I use to find truth in our news driven world. 

We are living in a time where many do not know who or what to believe. It seems our national 24-hour news media seeks ratings more than they seek truth (regardless of which way their bias leans). Many journalists receive bonuses based on how many clicks their story receives, and companies earn more advertising revenue if they can show a high click-through rate on articles. It has become too common to read endless bait-and-switch headlines.

“How do I know what is real? How do I know truth when I see it? I want to stay informed, but where do I turn when I feel every news source is somehow deceiving me?”


Giving you tips on hosting a Halloween party during COVID is sure easier than tackling subjects on news, politics, and finding truth. Yet these are the questions filling my inbox. 

Does this blog seem early? Did you know we only have 10 weeks before we move into December? It is time to start planning!
1. Decide how much you can spend. If you have a $500 budget and 10 people you need to give gifts, then you can only spend $50 a person.

Halloween in 2020 will be different than past years, but there are still ways to enjoy this festive start to the holiday season. This blog may seem early, but October 31st is only 7 weeks away! It is time to start planning. Below are my top 10 ideas for a jovial and happy start to your fall celebrations.

Decor Ideas:
1. Use a decorative wine bucket filled with flowers as your table centerpiece. This works if you have a separate table where you will place the food. If the wine tasting is conducted at one table where your guests are sitting, then you need lower height decorations where everyone can see over the arrangements. Use wine glasses randomly placed down the table with sprigs of flowers in them. 

I had an interesting conversation with a friend today. Her son is in his 20s, and he made it to the final 3 for a job he is seeking. After a one-on-one interview with one of the executives, her son relayed an interesting conversation that had occurred. The executive told him, “You are smart, a go-getter and you know what you are doing, but the thing that has set you apart from the other two candidates is the way you dress."

“The hardest job kids have today is learning good manners…without seeing any.” Fred Astaire. 

 

Women have great influence in their family, and much of the work falls to us to provide each person with the tools they need to succeed. But how can we pass along knowledge that we do not possess? 

Having good manners is common sense. Learning to communicate those manners according to the rules of the road is what is known as etiquette. Put another way: etiquette is the language of manners. Etiquette and social skills are more than knowing which fork to use at dinner. It is understanding the words to speak and when to remain silent.

In Titus 2 God challenges women to mentor other ladies who are entering seasons of life those of us that are older have since passed through. We are to put our pride aside in the name of vulnerability so our friends can learn from our failures and successes. God calls us to teach and guide so “younger women will know how to love their husbands and children…keep a good house, be good wives.” 

 

WHAT??? You cannot be serious!

  • Alina Gersib

6 Ways to Exercise for Mind, Body, and Spirit



Exercise can bring with it a slew of viewpoints from all over the map, providing advice on everything from the best way to run to how “everyone” should do HIIT workouts. In this blog I want to share my experience with exercise and six ideas for how to shift exercise from a practice based upon physical performance to one which incorporates the spiritual and mental aspects of movement.

My relationship with exercise has taken on many different forms over the years. Growing up I was constantly competing in basketball tournaments, performing ballet, or racing at swim meets. As I got a bit older, I put my emphasis on swimming and ended up competing in college for a few years before a shoulder surgery. I viewed practices and weight sessions in a highly competitive mindset, as things to accomplish and mental barriers to break through.

After I stopped swimming in college, I continued to exercise but it was more from a sense of routine. It was towards the end of college that I finally began to look at exercise not as something to simply “get done” but as a crucial piece of my overall wellness. This shift of perspective changed my relationship with working out and also with myself. It made me realize that working out does not always need to be a killer session in the gym. Though I love workouts that push me mentally and physically, some days I do not feel up to an intense workout. With that said here are six ideas for how you can move your body while also cultivating your mind and spirit in a setting outside of a traditional “workout.”

1. Meet a Friend for a Walk – I love catching up with friends during a walk. I am the type of person that can get fidgety sitting for long periods of time, so I prefer going on a walk versus meeting at a coffee shop. Whether you walk around a neighborhood, park, or shopping area, walking with a friend is a great way to bond while also getting a dose of movement.

2. Dance Around Your House – PreCOVID I loved going to salsa clubs to dance all night! Now a days, I enjoy dancing around my apartment to whatever music I am in the mood for. Whether by myself while cooking dinner or with friends around the living room, dance is a great way to connect to your body.

3. Yoga – With a wide variety of approaches and many schools of thought, you can take all sorts of approaches to yoga. From cardio infused flows to more stretching friendly practices. There is something to suit everyone.

4. Go on a Hike – There is nothing quite like going on a hike and enjoying nature. I love hiking as a way to connect to my body and connect to the natural world around me. Not only that but walking on uneven ground is the best place to build our kinesthetic awareness through activating all of the small muscles needed for balance. If you live in Houston here are 10 great parks with trails, and if you need help finding trails in your area, “trailforks” is a great app that shows paths all around the country.


5. Clean Your House – Chores like changing sheets, rearranging furniture, or vacuuming all work your muscles in small ways and have the benefit of making a clean environment. As the adage goes, a clean space = a clean mind.

6. Walk or Bike When Possible – If you live in an area which allows you to walk or bike to work, school, or the grocery store, do it! You will benefit physically from the movement, mentally from time outside, and spiritually from slowing down. Not only that but the less time spent driving, the better.

I hope these six ideas can spur you to view exercise not as simply a task to get done but as a way to add a little more movement into our life whenever we get the chance.

Alina Gersib

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