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When attending a party, there are certain expectations we have of our hostess. We will enjoy and appreciate everything she has done, but we do assume there will be food and drinks. We would also like a clean bathroom and a home that does not smell like the local pet store. What some people forget is there are also expectations of the guest.

Giving a party, of any type, requires a great deal of work. If you have been fortunate enough to be included in a festive soiree, it is nice to arrive with a gift for the hostess. The typical present will cost between $15-$30, but there are less expensive things you can find at the local discount store.

Attire: Shabby Chic; Razzle Dazzle; Cowboy Couture


WHAT????

Word to hostesses: when listing the attire on the invitation for your party, make it clear. Do not let your creative thoughts have you writing a description that requires an interpreter.  We do not want to force our guests to solve a riddle to understand what is expected of them. There is a phrase I like to quote, “To be unclear is to be unkind.”

There is something special we feel when we receive an invitation. It is the anticipation of a celebration, the excitement of choosing what to wear, but more importantly, it is the affirmation that tells us, “I was chosen!” We know a hostess has responsibilities to ensure her party is a success, but did you know there are expectations of the guests? And your first job begins when you receive an invitation that says RSVP.

Do you believe there is a creator behind this painting, or did it create itself? I believe if I polled 1,000 people, 100% would say, “Of course, there is a creator. That’s common sense.” Do you believe there is a Creator behind this picture? If I polled 1,000 people with the same question, stats show I would not receive 100% agreement that there was a Creator behind this picture.

People are returning to work, which means many of us will be navigating changes that would otherwise seem mundane. Elevator etiquette? Did you know there was such a thing? Below are 9 basic reminders when riding the lift. I have thrown in a few exceptions while we live in a COVID world. 

Throughout history we have seen God place people in power that made us say, “What is He thinking?” Yet God clearly reminds us in Isaiah that the way He thinks is far beyond what we can sometimes understand. In a child’s eyes, a parent giving her yucky medicine when she already feels poorly can seem cruel. “Why would Mommy make me take this?” The child lives in her “here and now” moment of life, yet the parent sees the big picture. The mother knows what is best for the child, even when the child does not understand. 

Our 4-part series on living as Christians in a political world was written in response to questions I have been receiving on knowing how to separate truth from lies, when to engage in our political system, and the most effective way to stay informed. In Part 1 we learned the biblical formula for seeking truth. In Part 2 we discussed the importance of knowing your foundation. In this post, Part 3, I will provide you with 7 practical tips I use to find truth in our news driven world. 

We are living in a time where many do not know who or what to believe. It seems our national 24-hour news media seeks ratings more than they seek truth (regardless of which way their bias leans). Many journalists receive bonuses based on how many clicks their story receives, and companies earn more advertising revenue if they can show a high click-through rate on articles. It has become too common to read endless bait-and-switch headlines.

“How do I know what is real? How do I know truth when I see it? I want to stay informed, but where do I turn when I feel every news source is somehow deceiving me?”


Giving you tips on hosting a Halloween party during COVID is sure easier than tackling subjects on news, politics, and finding truth. Yet these are the questions filling my inbox. 

Does this blog seem early? Did you know we only have 10 weeks before we move into December? It is time to start planning!
1. Decide how much you can spend. If you have a $500 budget and 10 people you need to give gifts, then you can only spend $50 a person.

Halloween in 2020 will be different than past years, but there are still ways to enjoy this festive start to the holiday season. This blog may seem early, but October 31st is only 7 weeks away! It is time to start planning. Below are my top 10 ideas for a jovial and happy start to your fall celebrations.

Decor Ideas:
1. Use a decorative wine bucket filled with flowers as your table centerpiece. This works if you have a separate table where you will place the food. If the wine tasting is conducted at one table where your guests are sitting, then you need lower height decorations where everyone can see over the arrangements. Use wine glasses randomly placed down the table with sprigs of flowers in them. 

  • Alina Gersib

7 Daily Mental Hygiene Habits



We take showers, wash our hands, and use deodorant, but a lot of us let stress, anxiety, and fear rule our lives because we do not take the time to keep our minds clean. If you are trying to keep yourself on a healthy and happy track it is crucial to have daily mental hygiene habits. It is far easier to put up protective barriers and prevent a negative spiral from happening than it is to crawl out of a negative spiral mid-storm. Here are 7 ways that you can assist your mental state by taking care of things before they escalate.

1. Worry on Paper – Our brains are fast to worry. They identify the issue, multiply the issue, and then multiply the multiples of the issue! What started out as a small worry quickly spirals into the red zone of worst-case scenario. In order to stop the spiral in its tracks, it is important to not let your brain worry itself into a pit in the first place. Next time you feel a worry rising in your mind, grab a notebook or your notes app on your phone and write it down. The act of writing forces you to slow down and look at the initial issue without all the amplified projections filling your head as well. If you are able to stop the worry from ballooning, you will be in a far clearer headspace.

2. Set Boundaries – A huge trigger affecting brain overload is constantly saying yes or going along with things that you do not want to do. When we do not speak our needs in a given moment we can quickly fall into resentment or frustration over a situation. These feelings are not helpful in achieving a relaxed state of mind, so do yourself a favor and set clear boundaries around your time.

3. Sleep Consistently – A fundamental piece of the puzzle, sleep quality dramatically affects your relationship with the world in every aspect from immune health to mood. In order to receive the best rest, aim to go to sleep and wake up at a consistent time each night, even on the weekends.

4. Flex Time – Take a few moments of your day, I like to do it at the end of the day but do it whenever works best for you, to sit with a journal and say whatever needs to come out. Some days I doodle, others I write poetry, and on others, prayers. Take a few minutes to give your brain space to decompress in whatever way it needs. If you are constantly going without stopping to check in on your thoughts, they have the potential of stewing and building into anxiety.

5. Work Out – I am a huge believer in the benefit of exercise. Whether you walk, lift, or do a HIIT workout, move some way every day. Exercise not only produces endorphins, which make you feel great, but it is a fantastic way to distance yourself from your worries. It is difficult to focus on any other problems when you are concentrating on the weights in your hands or on the next step of your trail.

6. Quiet Moments–Even if I do not have time for anything else in my usual morning routine, what I find most beneficial to my day is taking 5 or 10 minutes to pray or meditate first thing. I like taking these few minutes to reset and be grateful as it sets my mind on a better trajectory for the rest of the day.

7. Eat Good Food – If you are anything like me, food massively impacts your mood and disposition towards the world. “Hangry” is a common term in my vocabulary. To quell this, I always keep a healthy bar on me. Not only that but I try to eat a whole foods diet and avoid things I know do not leave me feeling great. As delicious as fries and a milkshake are, all I want to do is sleep after consuming them. They are not the ideal building block for a clear head. If you know certain foods trigger a negative reaction for you, or you become pessimistic if you go too long between meals, be proactive and prevent these situations from occurring.

The more safety’s you can put in place to protect from negativity causing situations, the better. Whether it is packing a protein bar in your purse or waking up at the same time each day, small changes can make a huge difference on how you feel mentally. Find what works for you and try to incorporate them daily to help keep your mental state in tip top shape!

Alina Gersib

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© 2020 Lisa Lou by Kaio

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