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Have you ever seen someone walk into a party that looked scared to death, unsure of themselves, and then watched them slink off to an obscure corner? Their body language screaming, “I wish I was anywhere but here!” Entering a room full of people that you do not know can be intimidating. I get that. Yet, your entrance is important in displaying overall confidence and portraying a strong image.

When attending a party, there are certain expectations we have of our hostess. We will enjoy and appreciate everything she has done, but we do assume there will be food and drinks. We would also like a clean bathroom and a home that does not smell like the local pet store. What some people forget is there are also expectations of the guest.

Giving a party, of any type, requires a great deal of work. If you have been fortunate enough to be included in a festive soiree, it is nice to arrive with a gift for the hostess. The typical present will cost between $15-$30, but there are less expensive things you can find at the local discount store.

Attire: Shabby Chic; Razzle Dazzle; Cowboy Couture


WHAT????

Word to hostesses: when listing the attire on the invitation for your party, make it clear. Do not let your creative thoughts have you writing a description that requires an interpreter.  We do not want to force our guests to solve a riddle to understand what is expected of them. There is a phrase I like to quote, “To be unclear is to be unkind.”

There is something special we feel when we receive an invitation. It is the anticipation of a celebration, the excitement of choosing what to wear, but more importantly, it is the affirmation that tells us, “I was chosen!” We know a hostess has responsibilities to ensure her party is a success, but did you know there are expectations of the guests? And your first job begins when you receive an invitation that says RSVP.

Do you believe there is a creator behind this painting, or did it create itself? I believe if I polled 1,000 people, 100% would say, “Of course, there is a creator. That’s common sense.” Do you believe there is a Creator behind this picture? If I polled 1,000 people with the same question, stats show I would not receive 100% agreement that there was a Creator behind this picture.

People are returning to work, which means many of us will be navigating changes that would otherwise seem mundane. Elevator etiquette? Did you know there was such a thing? Below are 9 basic reminders when riding the lift. I have thrown in a few exceptions while we live in a COVID world. 

Throughout history we have seen God place people in power that made us say, “What is He thinking?” Yet God clearly reminds us in Isaiah that the way He thinks is far beyond what we can sometimes understand. In a child’s eyes, a parent giving her yucky medicine when she already feels poorly can seem cruel. “Why would Mommy make me take this?” The child lives in her “here and now” moment of life, yet the parent sees the big picture. The mother knows what is best for the child, even when the child does not understand. 

Our 4-part series on living as Christians in a political world was written in response to questions I have been receiving on knowing how to separate truth from lies, when to engage in our political system, and the most effective way to stay informed. In Part 1 we learned the biblical formula for seeking truth. In Part 2 we discussed the importance of knowing your foundation. In this post, Part 3, I will provide you with 7 practical tips I use to find truth in our news driven world. 

We are living in a time where many do not know who or what to believe. It seems our national 24-hour news media seeks ratings more than they seek truth (regardless of which way their bias leans). Many journalists receive bonuses based on how many clicks their story receives, and companies earn more advertising revenue if they can show a high click-through rate on articles. It has become too common to read endless bait-and-switch headlines.

“How do I know what is real? How do I know truth when I see it? I want to stay informed, but where do I turn when I feel every news source is somehow deceiving me?”


Giving you tips on hosting a Halloween party during COVID is sure easier than tackling subjects on news, politics, and finding truth. Yet these are the questions filling my inbox. 

Does this blog seem early? Did you know we only have 10 weeks before we move into December? It is time to start planning!
1. Decide how much you can spend. If you have a $500 budget and 10 people you need to give gifts, then you can only spend $50 a person.

Halloween in 2020 will be different than past years, but there are still ways to enjoy this festive start to the holiday season. This blog may seem early, but October 31st is only 7 weeks away! It is time to start planning. Below are my top 10 ideas for a jovial and happy start to your fall celebrations.

  • Alina Gersib

7 Steps for an Anxiety Free Day



Mornings can make or break your day. No matter if you are a student, stay at home mom, or entrepreneur, the tone that you first engage the world with each day will affect how the rest goes. Let us look at two different scenarios:

You wake up from a deep slumber and stretch, hearing birds chirping peacefully outside of your window. Standing up you cross the room to turn off your still silent alarm (you naturally woke up before it, score!!) After a quick bit of stretching and exercise you are able to enjoy some reading and writing while eating a nourishing breakfast and sipping on a hot cup of coffee. After you finish you are able to jump into work with a clear head and full belly!

Contrast to,

BEEP BEEP BEEP your final (and most obtrusive) alarm is blaring at you. After snoozing 4 times it was left with no choice but to give you it’s loudest warning bells which signal that you must get up now or you will be late. You stumble out of bed and barely have time to brush your teeth and choose an outfit. Scrambling to assemble your work bag you quickly grab a granola bar and rush out the door.

Whew!! I can feel the anxiety bubbling.

It is irreplaceably important to have a morning routine to stick to. This might seem counterintuitive but routine and structure are what actually create the most space and freedom in our lives. If you do not have clear guidelines and goals for your day then you turn reactive to life as it is thrown at you, which heightens your anxiety. Parkinson’s law famously states, “Work expands so as to fill the time available for its completion.” I find this to be especially true on days when I neglect to start off on the best possible foot by not setting my intentions and goals. If I wake up late and rush around, the rest of my day feels frazzled and I am far less productive. I find that giving myself enough time in the mornings is crucial to keeping me in a good headspace for the remainder of the day.

1. Wake Up Right Away – Snooze is not your friend. If you snooze your alarm and fall back to sleep, you confuse your brain on if you should actually wake up the next time the alarm goes off. Causing you to feel groggier once you do wake up.

2. Drink Water – A great way to ease your body into waking up is by drinking water first thing. I fill up a reusable bottle every evening and keep it on my bedside table to grab before I am even out of bed.

3. Wash Your Face – Nothing wakes me up more than splashing some cool water on my skin. Though sometimes a bit jarring it feels instantly refreshing.

4. Stretch/Workout – If you enjoy morning workouts then do your thing! If you are in the afternoon workout crowd though, a few simple stretches to wake up the body are a must, especially if you sit at a desk all day. I typically spend 10-15 minutes doing some active stretching while I listen to an audiobook, (currently I’m going through Waking the Dead by John Eldridge, and it’s incredible.)

5. Lay Out Your Clothes – I find it easiest to get ready if I lay out clothes the night before. The fewer decisions you have to make on menial tasks, the more cognitive resources you save for the important stuff. “Without realizing it, you can fritter away a fair portion of your mental energy on the day’s minor choices: what to eat, what to wear, when to exercise, when to sleep,” writes Executive Coach Caroline Webb.


6. Pre-Prep Your Breakfast – Every night I aim for pre-prepping my breakfast for the next day, for me that means overnight oats with chia seeds, flax, cinnamon, collagen powder, and some sort of fruit. Simple, delicious, and easy to customize. I grab it out of the fridge and enjoy it with a matcha while journaling and filling out my planner for the day.

7. Everything Easy to Go – Though I now work from home, I previously worked in an office and found a few habits incredibly helpful. First, always pre-pack your lunch and keep everything in one spot of your fridge to make it incredibly easy to transfer to your lunch box. Second, keep anything you need for the day in a specific bag and double-check it the night before. The last thing you want is to have a peaceful morning and then realize you misplaced your car keys.

These are the seven steps I include each morning to lower anxiety and give myself a solid foundation for the rest of the day. But I love seeing what works best for other people, so if you have a morning ritual you swear by, please let me know. It is also important to note that if you do miss an alarm or wake up late, the best thing to do is to not stress. If you prepped for the day the night before it should still be seamless to get out the door on time. Even if you have to eat your overnight oats in the car!

-Alina Gersib

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