New On The Blog

Have you ever seen someone walk into a party that looked scared to death, unsure of themselves, and then watched them slink off to an obscure corner? Their body language screaming, “I wish I was anywhere but here!” Entering a room full of people that you do not know can be intimidating. I get that. Yet, your entrance is important in displaying overall confidence and portraying a strong image.

When attending a party, there are certain expectations we have of our hostess. We will enjoy and appreciate everything she has done, but we do assume there will be food and drinks. We would also like a clean bathroom and a home that does not smell like the local pet store. What some people forget is there are also expectations of the guest.

Giving a party, of any type, requires a great deal of work. If you have been fortunate enough to be included in a festive soiree, it is nice to arrive with a gift for the hostess. The typical present will cost between $15-$30, but there are less expensive things you can find at the local discount store.

Attire: Shabby Chic; Razzle Dazzle; Cowboy Couture


WHAT????

Word to hostesses: when listing the attire on the invitation for your party, make it clear. Do not let your creative thoughts have you writing a description that requires an interpreter.  We do not want to force our guests to solve a riddle to understand what is expected of them. There is a phrase I like to quote, “To be unclear is to be unkind.”

There is something special we feel when we receive an invitation. It is the anticipation of a celebration, the excitement of choosing what to wear, but more importantly, it is the affirmation that tells us, “I was chosen!” We know a hostess has responsibilities to ensure her party is a success, but did you know there are expectations of the guests? And your first job begins when you receive an invitation that says RSVP.

Do you believe there is a creator behind this painting, or did it create itself? I believe if I polled 1,000 people, 100% would say, “Of course, there is a creator. That’s common sense.” Do you believe there is a Creator behind this picture? If I polled 1,000 people with the same question, stats show I would not receive 100% agreement that there was a Creator behind this picture.

People are returning to work, which means many of us will be navigating changes that would otherwise seem mundane. Elevator etiquette? Did you know there was such a thing? Below are 9 basic reminders when riding the lift. I have thrown in a few exceptions while we live in a COVID world. 

Throughout history we have seen God place people in power that made us say, “What is He thinking?” Yet God clearly reminds us in Isaiah that the way He thinks is far beyond what we can sometimes understand. In a child’s eyes, a parent giving her yucky medicine when she already feels poorly can seem cruel. “Why would Mommy make me take this?” The child lives in her “here and now” moment of life, yet the parent sees the big picture. The mother knows what is best for the child, even when the child does not understand. 

Our 4-part series on living as Christians in a political world was written in response to questions I have been receiving on knowing how to separate truth from lies, when to engage in our political system, and the most effective way to stay informed. In Part 1 we learned the biblical formula for seeking truth. In Part 2 we discussed the importance of knowing your foundation. In this post, Part 3, I will provide you with 7 practical tips I use to find truth in our news driven world. 

We are living in a time where many do not know who or what to believe. It seems our national 24-hour news media seeks ratings more than they seek truth (regardless of which way their bias leans). Many journalists receive bonuses based on how many clicks their story receives, and companies earn more advertising revenue if they can show a high click-through rate on articles. It has become too common to read endless bait-and-switch headlines.

“How do I know what is real? How do I know truth when I see it? I want to stay informed, but where do I turn when I feel every news source is somehow deceiving me?”


Giving you tips on hosting a Halloween party during COVID is sure easier than tackling subjects on news, politics, and finding truth. Yet these are the questions filling my inbox. 

Does this blog seem early? Did you know we only have 10 weeks before we move into December? It is time to start planning!
1. Decide how much you can spend. If you have a $500 budget and 10 people you need to give gifts, then you can only spend $50 a person.

Halloween in 2020 will be different than past years, but there are still ways to enjoy this festive start to the holiday season. This blog may seem early, but October 31st is only 7 weeks away! It is time to start planning. Below are my top 10 ideas for a jovial and happy start to your fall celebrations.

  • Alina Gersib

7 Tips for Better Sleep


Whether your sleep has gotten off kilter from COVID or you are just looking for some added consistency to your day, having a nighttime routine will prepare your body, mind, and soul for some restorative rest. Most people say only add one new habit at a time. If this is a method that works for you, great, slowly incorporate the tips. However, if you want a total overhaul of your evenings, jump in with two feet and enjoy some well needed sleep.

1. Unplug

When we are on our phones, computers, or watching tv before bed, our brain is perceiving the blue light produced as sunshine. This light confusion is highly detrimental to our circadian rhythm and prevents our bodies from naturally producing melatonin and becoming sleepy after the sun sets. To minimize this affect, I try to avoid screens at least an hour before bed. Most experts recommend limiting exposure two to three hours before bed, which is ideal, but do what you can.

2. Plug Your Phone in, in Another Room

I find it helpful to charge my phone in another room at the beginning of my evening routine. This not only prevents any dings from going off which may interrupt my sleep, but it also keeps me from grabbing my phone first thing in the morning, which I am convinced makes me feel like I did not sleep as well the night before.

3. Brew A Warm Cup of Tea

There is something about the methodical process of preparing a cup of tea that calms my mind quickly. I enjoy selecting a tea, and then sitting and sipping on it while I do my evening journaling and reading.

4. Skin-Care Routine

While my tea is cooling down, I wash, tone, and begin applying various serums to my face. I have finally found clean products that work well with my skin and help me stay hydrated and healthy, and I find that doing them in segments, interspersed with other things, makes them more fun.

5. Curl Up with a Good Book

I enjoy spending a bit of time reading in the evenings. I usually stick to non-fiction, poetry, or short stories as fictional books cause me to become too immersed and stay up later than intended. As I am reading, I will jade roll my face with oils.

6. Briefly Journal and Brain Dump

Spending a few minutes writing gratitude, a thought, or even just lists of things I do not want to forget, tends to help me sleep better. If something is put down on paper my mind can relax and more easily sleep without feeling like I am forgetting something.

7. Stretch and Serums

After reading and writing and once the oils on my face have soaked in, I stretch while applying a few other products and enjoy the sensation of doing something good for both my skin as well as for my muscles and ligaments. Stretching before bed not only causes me to drop into the present moment but it also helps me work out any pain points before laying down for 8 hours.

These are the top things that help me sleep better, but I would love to hear if you have any tips you swear by that are not on the list! I definitely notice a huge difference in the quality of my sleep when I do not follow these steps, and I hope they can help you achieve a far better night’s rest as well.

Alina Gersib

Get rid of the noise in your life. Join Lisa Lou and receive commonsense, faith-based advice for the modern woman.

© 2020 Lisa Lou by Kaio

  • Facebook
  • Instagram
  • Pinterest
  • Spotify